Health and Beauty tips

 Bitter food is great for digestion According to registered dietitian Theresa Shank, bitter foods can have a sharp and sometimes pungent taste. Some bitter foods have a subtle taste, and may also contain elements of sweetness, acidity, and the like.                                         10 sour foods and drinks full of nutritional benefits Theresa Shank says the common property of bitter food is good for the gut and digestion. "Bitter food boosts digestion, stimulates appetite, and stimulates the release of digestive juices in the pancreas," Shank told me well and well. For this reason, it may be helpful to sip a bitter beverage before a meal or add bitter food to your meal or appetizer.  10 sour foods and drinks full of nutritional benefits 1. Cocoa Although processed chocolate is more sweet than bitter, cocoa in its pure form has a more pronounced bitter taste and is also be...