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7 Benefits of a Daily Workout

Health | Full of hints for revitalizing the healthcare market! ? “Zero → Plus” health awareness among men in their 20s

Full of hints for revitalizing the healthcare market!  ?  “Zero → Plus” health awareness among men in their 20s #Beauty #health care #medical care #Investigation This project explores new trends in the healthcare field through dialogue with experts.  Continuing from the first issue  with the theme of "preventive medicine"  , this time we will focus on "healthcare awareness among men in their 20s".  We tend to think that health is something that people become more concerned about as they get older, but looking at the results of the Wellness Survey of 10,000 People, in recent years there has been a notable positive attitude and behavior towards health care among men in their 20s. increase. What kind of external influences and changes in values ​​are behind this?  And what are the new healthcare trends emerging from the health awareness and behavior of men in their 20s? Health and medical journalist Kunihiro Nishizawa was invited as a guest, and Ms. Naho ...

A new protein textbook Basics of nutrition for a healthy mind and body

  A new protein textbook Basics of nutrition for a healthy mind and body Director Kazuhiro Uenishi List price 1,540 yen (body price 1,400 yen + tax 10%)   Basics of nutrition for a healthy mind and body [Not just muscles.  Skin, hair and hormones are also made of protein.  ] [Medical care, nursing care, fitness, beauty, all kinds of attention!  Full of on-site knowledge!  ] Protein is not only used in muscles, but also in various parts of the body such as hair, skin, hormones, enzymes, and mental health. It is said to be a nutrient that creates life, and is attracting attention in many fields such as health, sports, beauty, and nursing care. It is said that modern people are lacking in protein, but eating only meat and fish does not guarantee good health. Balanced nutrition is important. So how should we get protein in our daily life? For growing and aging humans. Now, let's read and decipher the nutritional knowledge we need from protein. [The new protein ...

Check out how much you lose weight on a ketogenic

  Check out how much you lose weight on a ketogenic diet lose weight Follow the steps below. 1. Please select a gender 2. Please choose your favorite food 3. Please classify your lifestyle Four. Please enter the measured value Five. Get a personalized plan Achieve your goals with the ultimate ketogenic diet guide Weekly ingredients list Don’t waste your precious time planning your weekly ingredients. Download your shopping list and cook delicious meals of your choice from personalized keto plans with ingredients that are easily available at your local store. Keto’s detailed guide A complete, step-by-step guide to ketogenic diets specially designed by experienced nutritionists to help you reach your goals at a healthy pace. Know exactly what ketogenic is, whether you’re eating out or cooking. Designed for you Are you confused about any low-carb diet style? Calculate your carbs and calories and create a custom plan based on your favorite foods, lifestyle, age, measure...

I want to cure my son's adolescent acne-Enzyme & Clay Facial Cleansing Pack

"Washing the face of the pack" saved my boy who was depressed by adolescent acne! For smooth skin in just 15 seconds ♪  Nice to meet you! Currently 45 years old, I live with my husband, a high school boy, and a dog.  I was worried about my son's skin a year ago. It's a  repeatable "acne"! My son thought he was still a kid, but when he overtook me, his voice became quite mature, and at the same time, he started to have big acne on his face.  Hormones are amazing ~ (bitter smile) I tried some acne care, but it doesn't seem to be completely cured.  However, since I came across an item, I haven't noticed the formidable adolescent acne. The item is "pack face wash"! smooth skin By changing my face wash, my skin became smooth. Nowadays, boys also go to beauty treatment salons.  You need "beauty" and "cleanliness" rather than "masculinity" like when I was young.  As a mother, I have been doing my best to improve my so...