Health and Beauty tips

Mango: Nutrition, Health Benefits and How to Eat It - Healthline Mango: Nutrition, Health Benefits and How to Eat It - Healthline   Why is mango good for you? How to choose a good mango in the store: First you need to understand why the fruit is needed. The exotic fruit is distinguished by its vitamin composition. It has a tonic effect. How to choose a mango in a store: you need to understand that mango can be useful and harmful in certain cases, like any natural product. Even a good mango in a store causes allergies and various negative reactions. Why is mango useful: 1 the pulp has a balanced vitamin composition - it helps to cope with the first symptoms of vitamin deficiency; 2 exotic fruit helps to establish the digestive tract; 3 the tree on which the fruits grow is considered magical in many nations - it brings prosperity. 4 Mango has an antiseptic effect, therefore it helps with various inflammations of the gastrointestinal tract. The fruit is a good prophylaxis against cold...

  DIY amulet for money and good luck: the subtleties of making a talisman DIY amulet for money and good luck: the subtleties of making a talisman The technology for making amulets is quite simple, the main thing in this matter is the right attitude. They make a talisman for luck and money with their own hands in the literal sense of the word from everything that comes to hand. But it is believed that amulets are made more efficiently from natural materials and stones with magical properties. For example, a do-it- yourself amulet for money and good luck at home is made from dried plants and old coins. If you think that a purchased amulet, no matter how beautiful it is, cannot help, then a thing made with your own hands and with the right thoughts will definitely bear fruit.  DIY amulet for good luck  In order to make a good luck amulet with your own hands at home, it is important to remember your mood. You cannot create such a thing for the sick, irritated, or tired. Your ...

 The benefits and harms of apples                                                               The benefits and harms of apples n apple is a truly unique product that can be not only beneficial, but also harmful to the human body. Among fruits, the apple is a very common product and is present in our diet for almost a whole year.  r.  The benefits and harms of fresh apples The value of apples lies in their composition. Almost 80% of apples are water. The rest is fiber, organic acids, carbohydrates. Freshly picked apples are considered the healthiest. It is in them that the concentration of nutrients reaches its maximum. When eating a fresh apple, the following substances enter the body: Pectin - improves bowel function, cleanses it of toxins; · Vitamins: E, group B, provitamin A and ascorbic acid; · Minerals: potassium...

Nutritional recommendations for elderly and senile people Nutritional recommendations for elderly and senile people                                                    Age-related fragility of bones How to prevent age-related fragility of bones Many people know or have heard about the most dramatic condition for people over the age of 70-75 years, when a hip fracture occurs during a fall. This injury leads to a significant restriction of movement, and if such patients are not operated on, then he is forced to be constantly in a supine state. ... Even after a successful operation, it takes a long time for rehabilitation to regain the ability to move normally. Bone fractures in older people are caused by osteopenia and osteoporosis, which is the gradual destruction of bones by leaching calcium, a substance that the body needs to maintain and restore normal bone ...

  Natural weight loss shakes and fat burning  Natural weight loss  The description of natural weight loss shakes & fat burning Natural fruit shakes for weight loss and fat burning Having this application loaded on smartphones will help you get simple, fast and effective home remedies.  From solutions you will learn how to properly prepare detoxification fat burning juice to find vitamins that will help you lose weight, this application keeps you informed and get some unusual recipes for smoothies to lose weight.                         Natural weight loss shakes and fat burning Knowing that smoothies are some of the healthiest ways to maintain a healthy lifestyle.  A number of the advantages of these offers become the center of attraction.  In terms of health and nutrition, natural fruit shakes for weight loss are consumed along with meal diet plans.  Ingredient control, making it an ...

 Banana - useful properties, composition and contraindications                                 Banana - useful properties, composition and contraindications Bananas have antioxidant, anti-inflammatory, antibacterial, and anti-allergenic properties. With the help of banana components (dopamine, serotonin, adrenaline and norepinephrine), they treat atherosclerosis, hypertension, increase the activity of the liver enzyme, relieve convulsions, and small doses of banana increase the quality and quantity of sperm. The main thing is not to overuse the banana diet, so as not to get the opposite effect, and also not to provoke problems with excess weight and varicose veins.  So, fresh banana is not very fatty, but very nutritious and energetically valuable product. As for plantains, which require heat treatment before consumption, they are rich in the same minerals and vitamins as dessert bananas. Baking su...

 10  tiрs  fоr  heаlthy  teeth Аnyоne  whо  раys  аttentiоn  tо  their  diet,  brushes  their  teeth  аfter  meаls,  аnd  gоes  tо  the  dentist  regulаrly  саn  hаve  heаlthy  teeth.                                     10 tips for healthy teeth - Oral and Dental News - Emрhаsizing  thаt  beаutiful  аnd  heаlthy  teeth  hаve  а  роsitive  effeсt  оn  оur  generаl  bоdy  heаlth  аs  well  аs  their  аesthetiс  аdvаntаges,  Dt.  Selmа  Kurtоğlu,  “А  negleсted  smаll  bruise;  It  саn  саuse  саrdiоvаsсulаr  diseаses,  rheumаtism,  ulсers,  kidney  аnd  liver  рrоblems  аnd  ...