Health and Beauty tips

Full of hints for revitalizing the healthcare market!  ?  “Zero → Plus” health awareness among men in their 20s #Beauty #health care #medical care #Investigation This project explores new trends in the healthcare field through dialogue with experts.  Continuing from the first issue  with the theme of "preventive medicine"  , this time we will focus on "healthcare awareness among men in their 20s".  We tend to think that health is something that people become more concerned about as they get older, but looking at the results of the Wellness Survey of 10,000 People, in recent years there has been a notable positive attitude and behavior towards health care among men in their 20s. increase. What kind of external influences and changes in values ​​are behind this?  And what are the new healthcare trends emerging from the health awareness and behavior of men in their 20s? Health and medical journalist Kunihiro Nishizawa was invited as a guest, and Ms. Naho ...

  A new protein textbook Basics of nutrition for a healthy mind and body Director Kazuhiro Uenishi List price 1,540 yen (body price 1,400 yen + tax 10%)   Basics of nutrition for a healthy mind and body [Not just muscles.  Skin, hair and hormones are also made of protein.  ] [Medical care, nursing care, fitness, beauty, all kinds of attention!  Full of on-site knowledge!  ] Protein is not only used in muscles, but also in various parts of the body such as hair, skin, hormones, enzymes, and mental health. It is said to be a nutrient that creates life, and is attracting attention in many fields such as health, sports, beauty, and nursing care. It is said that modern people are lacking in protein, but eating only meat and fish does not guarantee good health. Balanced nutrition is important. So how should we get protein in our daily life? For growing and aging humans. Now, let's read and decipher the nutritional knowledge we need from protein. [The new protein ...

The importance of exercise and its effects    importance of exercise TANITA Tanita Contributes to the health promotion of people around the world. MENU Product Search:   How to make health The importance of exercise and its effects The importance of exercise and its effects Knowing the importance of exercising and its effects will make exercising even more enjoyable. What is exercise? Exercise is "moving the body", and recently, activities in daily life (living activities) and exercises such as sports are collectively called physical activity. Humans are animals in the first place, and like other animals, they have a "moving mechanism" in their bodies.  However, as the world became more convenient, the chances of exercising decreased dramatically. Many people feel a lack of exercise, and even if they understand that it is better to exercise, it is difficult to get into the habit for various reasons (hot, cold, busy ). Why do you have to exercise I think you somehow ...